Health Starts Here!

Board Certified Holistic Health Practitioner * Nutritionist * Master Herbalist

Environmental Health * Corporate Wellness * Speaker * Author

Meet Birgit

Introducing Birgit Waites, M.S.! This inspiring health and wellness advocate has an incredible journey that spans four continents! From an early age, she dove into holistic health and nutrition, discovering the profound connection between mind, body, and spirit. With her rich experiences and diverse background, Birgit creates unique wellness strategies that truly resonate with everyone. With unmatched passion and dedication, she’s here to empower you on your path to achieving your health goals!

Holding a Master’s in Natural Medicine, she is a Board Certified Holistic Health Practitioner, Nutritionist, Master Herbalist, Life Coach, Environmental Health Expert, Corporate Wellness Specialist, Speaker, Author, and the creator of Pauli Broccoli & Friends.

As a true advocate for nutrition, natural medicine, stress management, and healthy living, Birgit is devoted to helping others thrive. She has partnered with prestigious clinics, top-tier companies, exclusive country clubs, and thousands of private clients worldwide, igniting a passion for mindful and sustainable lifestyles through engaging lectures, dynamic wellness programs, personalized consultations, and comprehensive nutritional therapies.

Before settling in beautiful Fernandina Beach, FL, Birgit was the sought-after health expert at renowned clubs like Cherokee Town and Country Club, Capital City Club, and Atlanta Country Club. Her motto? “The greatest medicine of all is to teach people how not to need it!” Join her on this thrilling journey to health and happiness!

Services

Unlock the power of holistic health with a single expert! With a Master's in Natural Medicine and certifications as a Holistic Health Practitioner, Nutritionist, Master Herbalist, Mindset Coach, and Environmental Health Expert, Birgit offer a comprehensive approach to your well-being. Experience personalized guidance that integrates nutrition, herbal remedies, and mindset strategies, all tailored to meet your unique needs. Choose expertise that covers all aspects of health in one dedicated professional! Please message us for package availability, as it is limited.

Silver Package

One 90 minute consultation.
Complete nutrition analysis, all inclusive set of personalized reports.
Includes different healing modalities through nutrition, detoxification, lifestyle changes, and herbal recommendations.

Please contact for availability and pricing

Gold Package

One 90 minute consultation and two 60 minute follow-up appointments.
Complete nutrition analysis, all inclusive set of personalized reports.
Includes different healing modalities through nutrition, detoxification, lifestyle changes, and herbal recommendations.
Meal planning and recipes.

Please contact for availability and pricing

Platinum Package

One 90 minute consultation and two 60 minute follow-up appointments.
Complete nutrition analysis, all inclusive set of personalized reports.
Includes different healing modalities through nutrition, detoxification, lifestyle changes, and herbal recommendations.
Meal planning and recipes.
Pantry makeover: Remove unhealthy foods from home, educational tools for proper food selection, basic grocery list to build healthy kitchen.

Please contact for availability and pricing

Current Clients Add On

Additional 60 minute consultation

Please contact for availability and pricing

What Clients Say

Working with Birgit has been amazing. Her expertise in multiple areas (Natural Medicine, Nutrition, Herbalism, Environmental Health), along with Life Coaching, make her programs extremely effective and fun.

Jeff Lipscey

Contact

"The greatest medicine of all is to teach people how not to need it"

Birgit Waites